Our Instructors

Giulia LaRocca

Giulia is a heart-centered yoga teacher who delights in creating a safe and supportive space where people can ground and  connect with their innate sense of joy. 

She completed her 200hr YTT, 30hr Kids YTT, and 95hr teacher training in Children’s, Teen, and Trauma-Informed Yoga and Mindfulness. She has additional certifications and training in Yoga & Mindfulness for Athletes, Breathwork, Meditation, and Yoga Nidra.  

Yoga has transformed how Giulia sees the world. Being a yoga teacher is more than a job, it’s a path whether she is on or off her mat. 

Amy Roulston

Amy’s life changed when she found yoga and now she couldn’t imagine where she would be without it. After practicing diligently and consistently she knew she wanted to deepen her practice and help others on their journey of self-discovery leading her to pursue her 200-hour teaching certification in 2009.

As Amy’s life evolved, so did her yoga practice. Navigating the challenges of starting a family and family life inspired Amy to learn all she could about Pre/Postnatal, Mommy & Baby, and Kids Amy is an amazing yoga teacher for children and adults!

Catherine Young

Catherine took her first yoga class at a Cincinnati Ballet summer program when she was 18 and has been hooked ever since. She loves the connection of movement and breath, and especially when a good vinyasa flow class feels almost like dancing. She completed her 200 hour YTT in 2021 at We Yogis in Dallas, Texas, as a way to deepen her own practice during Covid quarantine.

After moving to Westport in 2020, she has been delighted to work with Carly at Childs Pose Westport as a way to share her lifelong love of yoga with children. When not practicing yoga, she enjoys spending time with her husband and two girls, going to Compo, playing tennis and walking her dog, Pete.

Amy Soucy

Amy Soucy M. Ed, has over 15 years of experience teaching pre-K through 5th Grade and is the owner of Westport Learning Collaborative.

Amy is passionate about connecting literacy and early learning skills with movement and mindfulness to promote important life skills and to make learning fun.